HumanFarm.org
Sovereign Body: Emotional

Emotional Sovereignty

Master self-regulation, trauma healing, and authentic expression. Improve your Emotional Coherence (Ec) through practices that balance your autonomic function and build stress resilience.

5 hours
3 modules
HumanFarm Team

Learning Objectives

  • Understand emotional sovereignty and self-regulation
  • Learn trauma healing approaches
  • Develop HRV coherence practices
  • Build emotional resilience and authentic expression

Course Modules

1
The Emotional Farm: Understanding Emotional Control
2
Emotional Regulation and Trauma Healing
3
Living Emotional Sovereignty

Premium Course

Requires a paid subscription